A reoccurring theme in my life has been weight. We can agree that I've never been healthy where that is concerned - yo-yo dieting et al. But I think I am more sure to stay on the waggon, so to speak, this time. I figured rather than listening to the voices alone in my head, I can do something about it firmly. I don't know what it feels like, but I would love to experience looking in the mirror, for more than five seconds, and not having different variations/synonyms of the same word in my head. That word that I cannot say out loud, because the idea that I think that of myself scares mi, and somehow, saying it out loud feels like it can make it real.
Last week, three separate people used the word 'beautiful' to describe mi, either as a message from someone else, or from themselves. Recently too, when I look at my face in the mirror, I can see the word 'beautiful'.
But it vanishes once I look down.
I say Keto-lite because a friend of mine recently introduced mi to the Keto diet. It seems pretty legit, but I have heard some troubling reports about side effects, and my mother wasn't too amused about the diet either. So I figured holding off on the cholesterol increase, and keeping carbs at 30g max was safer. At least for a little bit. And of course, there is the training (exercise) as well. I know I have to work on my mind and mindset, and that isn't something I will neglect. It's 4 months to my birthday. I think being able to look in the mirror and smile, truly smile, will be the best birthday present I can give myself.
....wish mi luck/say a prayer for mi....
xo
1 Sept 2016
120 Days Keto-lite
Posted by Mi at 01:20:00 0 comments
Labels: 2016, Change, Hope, life, New beginnings
14 Nov 2015
Moth of Butterfly??
Posted by AiMi at 02:03:00 0 comments
Labels: 2015, 2015; Cali; Life; Bitter-Sweet; Life; Growing up, Change, Discovery
1 Nov 2015
Existential crises??
For the past few days, I've been feeling off. It's been feeling as though I don't know what I'm doing all this for anymore. Not quite that either.
Posted by Mi at 01:22:00 0 comments
Labels: 2015, Boredom, Change, Crisis, Random feeling
5 Mar 2015
People are..Human??
I recently became aware that I see people, inherently, as either good or bad. No grey area, nothing in between.
I also recently became aware of the fact that people are human who make mistakes. This makes them neither good, nor bad, but just human.
I hear this statement, I really do, but somehow, it does not register in my schema or cognitive process. And I don't know how to fix this.
The problem isn't necessarily how I treat people, though that does come into effect. The problem is I hold myself to this same standard. Thus, I am either a good person or a bad person, nothing in the middle. This is a very difficult place to be in because being a good person requires perfection, and I don't think there is a person out there who can be perfect. So since I can't be perfect, I am constantly not a good person in my book, and striving to become one.
It's exhausting, and I am tired.
But I still can't shake all of this. I don't know how to not think this way. I don't know how to not be a 'bad' person striving to be 'good', and just be human period.
I don't know and to be honest, I really truly wish someone will tell mi how. I wish someone will be able to tell mi that it's okay to just be mi - human. That it's okay to just be mi, because there isn't such a thing as a good person or a bad person. There are just people, and people make mistakes which is okay because they are just people. People do bad things and people do good things, which is okay because they are again just people. I wish someone will tell mi these things.
And better still, I wish I can understand and accept these things.
Most of all, I wish I could just not be so tired.
Not the way I envisioned day 5 of my thankful/no-complaints life to be going. This is going to be a really long journey.
xo
Mi :(
Posted by Mi at 23:54:00 0 comments
Labels: 100 days, 2015, Change, Depression, Depression hurts, Hope, Peace??
14 Jan 2015
Blossoms Blooming....
Posted by Mi at 17:11:00 0 comments
Labels: 2015, Cali, California, Change, Mi, New Year, Ok, Winter Words
16 Nov 2014
I Believe
I believe the Christian journey is an individual trip. Everyone is convicted differently, everyone is at a different point each time, and everyone is called differently.
14 Oct 2014
All Good
Posted by Mi at 16:03:00 0 comments
Labels: 2008 Song, Change, Depression, Depression hurts, Fall words, Farewell, Fears